My Thoughts and News

Those who hide the truth or prevent the truth from being known, are the very ones who wish to hide the real truth and rewrite history.

Another grape excuse to hit the bottle

Posted by mythoughtsandnews on June 24, 2006

Scientists in Italy say they have discovered that the grapes used to make some of the most popular red wines contain high levels of the sleep hormone melatonin. (Journal of the Science of Food and Agriculture DOI 10.1002/jsfa2537). Melatonin is naturally secreted by the pineal gland in the brain, especially at night. It tells the body when it is time to sleep.

http://www.eurekalert.org/pub_releases/2006-06/soci-age061406.php

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